young as a means oftransportation, is open to switching to an e-bike one day. “My outlook for the future is to cycle until I can’t with an e-bike. It will extend how long I can ride. I will be doing more touring, and you can see so much more because of the speed,” he ...
are more of an introvert, being with others will lift your mood and help you staymentally sharp. If you are inassisted living, you have ready-made opportunities for social engagement. It is highly recommended that you participate when you can, because you have much to gain and little to ...
Watch out for schools that schedule too many students for a single rotation and cannot provide broader learning opportunities because of class size or limited facilities. This is a more common problem than you might think. Do they offer enough time with residents and fac...
On of the most serious concerns that sets apart a summer power outage from that of other times of the year is the heat. When you don’t have so much as a fan to move the air around,heat-related illnessesandserious levels of dehydrationare strong possibilities. From my book,The Prepper’...
Fishing opportunities have been specially set aside at Lost Lake for youth under 16 and seniors 62 years of age and older. This area is also designed for anglers with disabilities. Trails Adventure seekers will enjoy hiking, mountain biking and horseback riding on the park's popular trail system...
Protein plays a crucial role in bone health, but not everyone is getting as much as they need. The best way to consume protein is through white meat poultry, lean beef, lentils, eggs, soy, products, dairy, and shrimp. If you’re unsure how to incorporate more protein into your diet, ...
But recognizing when your dog reaches their senior years is still important. As dogs get older, pet parents might need to make changes to their pet’s nutrition, activity levels, veterinary care, and more. Veterinarians generally consider dogs to be seniors when they’ve achieved 75% of ...
Planning for a pregnancy includes taking prenatal vitamins, eating healthy for you and your baby, disease prevention (for both parents and baby) to prevent birth defects and infections, avoiding certain medications that may be harmful to your baby, how much weight gain is healthy exercise safety ...
Consider How Much Death Benefit You Need Life insurance can be a prudent financial tool to hedge your bets and provide protection for your loved ones in case you die while the policy is in force. However, there are situations in which itmakes less sense—such if you buy too much or insur...
Feeding the right amount of a high-quality dog food is one of the simplest things you can do to help keep your dog healthy. Feed too much and you put your dog at risk for obesity. Feed too little and nutritional deficiencies are possible. If you’re wondering “how much food should I...