The body's water levels rise and cells swell as your body tries to regulate the concentration of electrolytes, which can cause health problems, Dr. Mahesh Polavarapu, medical director of the emergency department
Since an emergency fund is an important and potentially significant part of your moving-out budget, you may want to start saving for this line item well in advance. However, don’t be discouraged if your emergency fund isn’t quite where you want it to be. If you’re ready to move out...
"How much should you have in your backpack - a day's worth, two day's worth?" Sam Kille of the American Red Cross says it's best to plan for three days, especially as a storm approaches. He also adds that a rule of thumb is gallon of water per person per day - maybe more -...
Divide your monthly mortgage payment in half to see how much you’ll pay every two weeks. Work with your lender to set up automatic flexible payments from your account. Two months per year, you’ll make an extra half payment. Those payments are applied to your principal. 4. Round up mon...
Stakeholders must also be prepared to prioritize emergency response and preparedness, erect cooling shelters, and adjust working hours for outdoor workers who are exposed to heat. Measures to make existing infrastructure and assets more resilient can help limit risk. Some of this would address “...
How much you need in an emergency fund depends on your unique situation, but experts recommend saving three to six months’ worth of essential expenses. These expenses typically include housing, utilities, transportation, food and debt payments. However, individual circumstances may affect your savings...
Stakeholders must also be prepared to prioritize emergency response and preparedness, erect cooling shelters, and adjust working hours for outdoor workers who are exposed to heat. Measures to make existing infrastructure and assets more resilient can help limit risk. Some of this would address “...
If your account is frozen, there is not much you can do. You will have to wait for a good 72 hours to be able to access your account again. There are no available appointments. My travel dates are approaching. What should I do?
“When you have something like water, what we advocate to have is four litres per person, per day. That is for drinking purposes, for hygienic purposes. So you need to have that much water,” said Kainth. While it’s recommended a kit(s) should be stored at a place you visit frequen...
Confusion only serves to exacerbate an emergency. Eliminate as much uncertainty as possible by determining in advance who tackles what, who their backups are and who will handle elements of your social media response. While some crises can be tackled more easily than others—a Tweet from the ...