Have you ever asked yourself ‘How much should I weigh’? Or, “Do I weigh too much‘? How much should I weigh for my height and age? You no longer need to be confused about this. Find out how much you should weigh and measure your BMI with our handy calculator below that can be...
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Also note that most commercially-available sports drinks (Gatorade, Powerade, etc.) and so-called “replacement fluids” contain much too high a concentration of sugars (high-fructose, dextrose, glucose, sucrose, maltodextrin) or other solutes to move efficiently from your stomach to the primary s...