aHowever, some scientists say such a campaign is an experiment with the health of millions of people. [translate] aDoctor McCarron says the worldwide similarity suggests that a person's brain might decide how much salt to eat. [translate] ...
Most of us get about three times as much sodium from salt as we do potassium when the balance should be about 1:1 so cut back on salt and go for fruit and green leafy vegetables, along with nuts and seeds which are all rich in both potassium and magnesium. Just increasing potassium in...