Bottom line: If you're considering anelimination dietlikeGAPSto improve a digestive disorder or theAIP diet, which is the autoimmune protocol diet,to ease symptoms of anautoimmune condition, don't expect a miracle cure. In addition, make sure a diet isn't ill-advised for any medical conditio...
The coolest alt-milk has come under criticism for spiking blood sugar levels –but is oat milk actually bad for you? There is a scary amount ofcontradictory health information online. We caught up with Dr Idz to find out the motivation behind becoming a ‘social media doctor’ – andhow ...
I ended up creating a comprehensive guide for weight management that will be added to all ofmy programs(they’re on sale right now!), and also when you purchase my brand newBalance Kit, a discounted bundle of supplements to support healthy weight management, which was designed after much rese...
How Does a Breathalyzer Work? By: Craig Freudenrich, Ph.D. | Updated: Mar 8, 2024 Did you really pay attention to how much you drank before you got on the road, or are you just guessing? Don't worry, the police can help you out with that. ANATOLII BOIKO/Stringer/Getty Images...
Hip Dysplasia:A genetic disorder where the hip joint forms abnormally, often leading to arthritis over time. Insight:Hip dysplasia often leads to arthritis, so early intervention can prevent severe joint damage. Comment 16: “What role does hydration play in managing arthritis?” ...
The body breaks carbohydrates down into glucose, a simple sugar. When glucose gets absorbed from the GI tract, it's released into the bloodstream and insulin helps shuttle it into cells where it can act as fuel. When there's too much glucose, cells store the sugar either as glycogen (in...
Foodbank Locator: Look for a local food bank near you using this online search tool. USDA Food and Nutrition Service: Find grant opportunities you can apply to as you start your journey to healthy living. USDA National Hunger Hotline: Contact (866) 3-HUNGRY or (87) 8-HAMBRE from 7 a....
When the soil is too poor to provide enough nutrients to sustain the plant, what's a poor flower to do? Turn carnivore, of course. The first published documentation of the American pitcher plant, a native of southeastern coastal plains of North America, came from Florida in 1576. Much late...
Howcan ACV help youto stop sweating so much?Some claim that drinking apple cider vinegar daily can help dry out your skin and reduce sweating. Mix 2 tablespoons of ACV with honey and enjoy. (Be warned, this stuffdoes nottaste like apple cider 🙂) ...
How Much Water Should You Drink? Everything I’ve read suggests drinking a minimum of half your body weight in ounces of water each day. For example… …if you weigh 150 pounds, you should drink a minimum of 75 ounces of water per day. …if you weigh 200 pounds, you should drink...