While zinc plays an integral role in the body’s overall function and performance, moderation is key. How much zinc do you need? The daily recommended dietary allowance is 8 mg for women and 11 mg for men. Supplementsare the go-to for some, but people can easily get their recommended re...
What should I do if I’ve taken too much zinc? If you’re concerned that you or a loved one has taken too much zinc, contact Poison Control at1-800-222-1222. Poison control specialists can help you determine whether you are at risk for zinc toxicity from accidental zinc overdose. They...
How Zinc Can Help Heal CutsRead the full-text online article and more details about "How Zinc Can Help Heal Cuts" - Daily Mail (London), June 22, 1998Daily Mail (London)
Bilberries are an amazing antioxidant-rich food which can ward off many diseases if recent studies are to be believed. The anthocyanins in bilberries are responsible for much of their benefits, but if you don’t fancy bilberries, there arebilberry supplementsavailable which also do the trick! You...
How Much Is Too Much? Because high doses of some supplements can have risks, how do you know when it's OK to take more than the RDA or DV? One way is to look for the UL (tolerable upper intake level) of a nutrient. With manyvitaminsand minerals, you can safely take a dose muc...
For one thing, their dermis layer is about 20 to 30 percent thinner than adult skin, which makes it less adaptable and more in need of sheltering [source: Johnson & Johnson]. Babies take in and lose water much more quickly than adults and, because they don't sweat as much, they aren...
For this reason, pregnenolone supplementation can be particularly helpful for women during menopause. Mood Swings in Men: Low Testosterone Testosterone levels start to gradually decline once a man reaches age 30. Low testosterone is a major source of mood swings, fatigue, and depression in men. ...
In 2016, Alicia Keys vowed to never wear makeup again. She wrote in aLenny Letterabout how she was over "how much women are brainwashed into feeling like we have to be skinny, or sexy, or desirable, or perfect." She describes going to a photoshoot without makeup and having photos take...
If you have COVID-19 you should restrict contact with your pet as much as possible to avoid passing it to them. To reduce the chance of your pet getting the virus from someone else, avoid letting your pet interact with people or animals that are not part of your household. ...
In recent years an increasing number of men and women with weak hair growth are using topical caffeine. You can now find it in various shampoos and topical solutions. Alpecin is one of the more well-known mass-produced brands, with a range of caffeine-based shampoos. For a more chemical...