Lactating mothers’ needs for additional food increase depending on the amount of breast milk secreted by their mammary glands. However, these are the basic recommendations on what to eat and drink while breast
Pregnancy or breastfeeding If you’re pregnant, your daily water intake may need to increase by a liter or more, depending on your weight and BMI. Your doctor will usually tell you how much water you need to drink each day for the health of you and your baby. After giving birth, you ...
Brazil has the world's leading breast milk donation program—and experts say there's a lot we can learn to help women and infants everywhere.
How much water do you really need to stay healthy?01:22 With a heat wave gripping much of the country, many people areguzzling more waterthan usual to try to stay cool and hydrated. The convention wisdom says we should be downing eight glasses of water a day. But that number isn't ba...
Dealing with low milk supply while breastfeeding can be stressful and frustrating – but there are many things you can do to produce more milk.
Can I continue breastfeeding if I want to get pregnant again? While breastfeeding is a natural contraceptive, it’s not foolproof. And it’s unlikely to be effective after six months, or if you’re not exclusively breastfeeding. This means you could conceive while still nursing your child....
(you can breastfeed through most common infections.) and the reasons you might want to donate milk to a bank include: you have more milk than your baby needs. this may be temporary (you've pumped milk but your baby won't drink milk that's been frozen , for example). or ...
“A bath robe if breastfeeding! It's so much easier to feed the first days with something that opens right up and is warm for skin to skin.”- Jasmine C. “Thank god for sweatpants!! Everyone is excited for the baby's going home outfit. I made sure my going home outfit was comfy...
How much green tea should you drink? There isn’t a perfect number of cups of green tea to drink each day for optimal health. “Most people can safely drink up to eight cups of green tea each day, or six cups if you’re ...
One problem that faces many breastfeeding mothers is making too much milk. If you produce more milk than your baby needs, you may be looking for ways to donate your excess milk instead of dumping it out. By donating your breast milk, you can help another family in need. Some moms need...