The estimates don't stop at freestyle. Generally, swimmers will burn the same amount of calories doing backstroke than they will doing a slower freestyle, according to Nutristrategy. Swimming breaststroke for an hour will burn a similar amount of calories to doing a fast freestyle workout. Fo...
If you take in 5,600 calories, how muchcalories do you need to burn off if you want to lose 2 pounds?A. 7,000.B. 9,100.C.D. 相关知识点: 试题来源: 解析 A. 7,000 减重1磅需消耗约3500卡路里,因此2磅需要3500×2=7000卡的热量缺口。题目中“摄入5600卡路里”可能是干扰项,因为热量缺口...
Cycling for 120 minutes or 2 hours can burn between 1,140 to 1,300 calories, depending on if you use a stationary bike or a road bike, respectively. How much cycling to burn 2,000 calories To burn 2,000 calories, a person weighing 180 lbs needs to spend 8.16 hours on a stationary ...
How runners burn calories even when they restAthletes burn fuel even when their bodies don't need the energy - a new study suggests a way that training can help to protect against type 2 diabetes even after exercise is overELSEVIERNew Scientist...
How many calories you burn depends on the frequency, duration and _ of your activities. A intensity B tension C intention D extension 相关知识点: 试题来源: 解析 句意:你消耗了多少卡路里取决于你活动的频率和持续时间以及你的活动___。A 强度 B 张力 C 意图 D 延伸。结合句意可知是“活动强度...
How can I burn 500 calories a day? Several activities can help you burn 500 calories or more in an hour includingdancing, outdoor work, swimming, sports, bike riding, going to the gym, high-intensity interval training and working out using a punching bag. Shedding those pesky pounds is a...
While it's not an exact science, Cooke says it will give you a good idea about the "average amount of calories you burn per day." "That's a good step to then take into account what your goals are," he says — whether that's maintaining weight, losing weight or gaining muscle. ...
Hiking is a great way to get in shape — you burn tons of calories and it’s loads of fun! If you’d like to get a better idea of your caloric burn on a hike, keep reading.
According to myth, larger muscles burn more calories to maintain themselves, and each pound of muscle gained burns 50 calories per day while at rest. "If you just lift weights and then sit on the couch, those muscles aren't necessarily burning that many more calories," said Gregory ...
The number of calories you burn swimming depends on factors like time and intensity. For example, the longer and harder you swim, the more calories you burn.