As much as two cups a day of coffee prevents the risk of suicide by 50 %. It may lower the risk of type 2 diabetes. Caffeine decreases your insulin sensitivity and impairs glucose tolerance, therefore it has the ability to reduce your risk of type 2 diabetes. It protects your body with...
Instant coffee: Try instant coffee if you want something quick to make. The drink is made from dry coffee extract and has less flavor and caffeine, but it still boasts all the health benefits of regular coffee. Tips to Help You Pick the Best Type of Coffee to Use It is important to no...