Caffeine stimulates the central nervous system, which boosts production of neurotransmitters like dopamine, serotonin, and noradrenaline. This elevates your mood. As much as two cups a day of coffee prevents the risk of suicide by 50 %. It may lower the risk of type 2 diabetes. Caffeine ...
Instant coffee: Try instant coffee if you want something quick to make. The drink is made from dry coffee extract and has less flavor and caffeine, but it still boasts all the health benefits of regular coffee. Tips to Help You Pick the Best Type of Coffee to Use It is important to no...