However, it contains hypoglycin A, a toxin the FDA says can be dangerous if too much is ingested. That means you can't pop into the supermarket and pick up this fruit in the produce section, but you may be able to find it canned, frozen, or processed from companies that are on the...
But caffeine affects everyone differently. And the "jitters" can absolutely set in even if you stay under that limit — especially if you're not a regular coffee drinker. Plus, caffeine stays in your system for up to 10 hours. So if you do end up having too much, your symptoms can la...