Another disadvantage in just using ideal weight is that does not consider body composition. In other words it does not differentiate between fat and muscle.7 For example, an athletic person with a lot of muscle could fall in the overweight BMI zone, such as Arnold Schwarzenegger or Dwayne “...
A healthy man's BMI should be between 18.5 and 24.9 kg/m2. If his BMI is from 25 to 29.9, he is overweight(超重的). Obesity(肥胖) means that he has a BMI of 30 or over 30. A high BMI can be a sign of too much fat in the body. People with a high BMI may catch serious...
And, by the way, we take issue with the concept of “normal” as determined by classifications like the BMI classifications. So while giving you some idea of where you are with your weight, don’t focus on it too much. Everyone has a different body, and there is not a “one-size-fi...
The body mass index, or BMI, is a calculated value. It considers your height and weight to give a number that is used to assess weight status. Using the concept of BMI can help you answer the question, "How much should I weigh?" ...
Here is a BMI chart to which you should add 10 percent for a large frame: BMI Below 18.5 = Underweight BMI 18.5 to 24.9 = Normal BMI 25.0 to 29.9 = Overweight BMI 30.0 and above = Obese BMI Provides a Measurement Tool. BMI (Body Mass Index) charts provide a healthy weight range for...
A healthy man’s BMI should be between 18.5 and 24.9 kg/m². If his BMI is from 25 to 29.9, he is overweight. Obesity(肥胖) means that he has a BMI of 30 or over 30. A high BMI can be a sign of too much fat in the body. People with a high BMI may catch serious disease...
There are serious, life-threatening health conditions associated with having underweight, overweight or obesity. How Much Should You Weigh? BMI Height and Weight Chart It's not perfect, but you can use this weight and height chart based onbody mass index(BMI) from theNational Heart, Blood and...
BMI is the weight (in kilograms) divided by the square of height (in meters). So, if a woman is underweight, they should gain 28 to 40 pounds throughout the pregnancy, whereas if a woman is overweight, they may need to gain only 15 to 25 pounds during pregnancy. In general, the ...
You’re in a healthy BMI range that doctors and specialists recommend. For additional weight, you’ll want to gain another 25 to 35 pounds over the course of your pregnancy. BMI of 25 to 30 (overweight) If you’re in this group, you don’t need to gain as much weight for your ...
For example, healthy adults with a lot oflean muscle mass, likebodybuildersand othermuscular athletes, will likely have a BMI that lands them in the overweight category. You can't adjust theBMI equationto account for an athletic build. It simply relates your height to your weight Instead, re...