百度试题 结果1 题目how much vitamin should a healthy 60-year-old lady take daily in summer? A. about 800 iu. B. about 600 iu. C. no less than 1,000 iu. D. no less than 5,000 iu. 相关知识点: 试题来源: 解析 B 反馈 收藏 ...
Many of the terms you see on labels or supplement websites can help you understand how much of the vitamin or mineral you should take. For example, here are some guidelines set up by the Institute of Medicine: TheRDA (Recommended Dietary Allowance)and theAI (Adequate Intake)are the amounts...
From the day you go vegan, you should begin to supplement with vitamin B12 or use a variety of fortified foods. Absorption of B12 drops dramatically as the dose goes up, so if you are supplementing just once a day, you need a fairly high amount—at least 10 ug per day. (If you hav...
During Ramadan, Muslims from around the world fast from sunrise to sunset. Here’s how they break their fast.
I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no ...
Those conversations should begin the moment your child receives their first device, says Kerry Gallagher, education director at ConnectSafely, a Palo Alto-based nonprofit. ConnectSafely offers freeguidesfor families and educators on how to help kids use social media, gaming and other “connec...
Social Security Fairness Act: What It Is Some people don’t receive all their Social Security benefits, even though they paid into the system. A bill would change that. Maryalene LaPonsieDec. 10, 2024 Should Investors Hold Precious Metals?
Stress can really take a toll on our health if we let it, so learning to manage it is essential. Eating a balanced diet is also key. We should include plenty of fruits, vegetables, whole grains, and lean proteins in our meals. Avoiding junk food and too much sugar and salt can do ...
I'm Eligible for a Second COVID Vaccine Booster. When Should I Get It? Free COVID Antiviral Pills: New Official Website Helps Find Them Long COVID Symptoms May Depend on the Variant You Contracted Offer to pick up groceries for your neighbors. ...
Also,MY ADULT CHILDREN CUT ME OUT OF THEIR LIFE. Let’s Have a Conversation: Do you still find it hard to let go of your adult children? Or, do you still worry about them and take care of them more than you think you should? Please join the conversation below....