You’ve heard about the importance of physical activity and how it benefits both your mental and physical health. But finding the time to incorporate exercise into daily life can be hard as an adult. So, how much physical activity should you get each week? Any amount of physical activity is...
根据上文“In fact many adults spend seven hours or more on a chair each day. (事实上,许多成年人每天要在椅子上呆上7个小时或更多)”及下文“It means that we need to do something extra to burn more calories and use up all our energy. (这意味着我们需要做一些额外的事情来燃烧更多的卡路里...
It also improves your sleep quality.Today, most adults are much less active than in thepast because our jobs are far less physical than the workour grandparents used to do._2 The lack of regularphysical activity means people burn fewer calories than inthe past, so we need to do something ...
故选C。【小题2】根据下文This lack of regular physical activity means people burn fewer calories than in the past, so we need to do something to consume (消耗)our energy.可知上文是每天我们许多人花费7个小时或更多仅仅坐在一个椅子上。故选F。【小题3】根据上文Experts think adults need to ...
There is a suggestion that all young adults should be required to participate in unpaid work to assist people in the community. Do the drawbacks of this requirement outweigh the benefits to both the community and the individual young adults? Give reasons for your answer and include any relevant...
It also improves your sleep quality.Today, most adults are much less active than in the past because our jobs are far less physical than the work our grandparents used to do. _22 This lack of regular physical activity means people burn(燃烧) fewer calories than in the past, so we need ...
How much physical activity do you do in a week? Are you getting enough exercise? 73 D For example, people who exercise regularly may have a healthier body. Regular exercise reduces the risk of early death by 30%. It also improves your sleep quality.Today, most adults are much less ...
【解析】1.【答案】-|||-C-|||-【解析】-|||-根据“How much physical activity do you do in-|||-a week?Are you getting enough exercise?-|||-”(你一周做多少体力活动?你得到足够的运动-|||-吗?)以及“For example,people who exercise r-|||-egularly are less likely to suffer from ...
Budgeting is a way to make sure that your income can cover what you spend money on. You should work out how much you make every month, work out how much you NEED to spend every month (rent, utilities, debt), allow some money for your goals and savings, and anything left over can ...
How Much Activity Does a Tibetan Mastiff Need? Due to their size and general behavior, they need mild to moderate activities. Tibetan Mastiffs are not very agile and are a little lazy. You can’t force them to jump high and run for long periods. ...