TikTok's raw carrot salad trend could fight PMS Benefits Of Milk Thistle You Ned To Know How to Harness Your Hormones for a Happier Life Are Female Hormone Tests worth it? Female Health Davina McCall 'disappointed' by Panorama Menopause prevents 60,000 women from working ...
Medical experts have overwhelmingly supported the increased usage of Ozempic for weight loss, which can reduce the risk for many other serious health conditions. But for whatever reason, detractors still take issue with people using it, particularly Black women. We all know why (ahem, misogynoir...
Premenstrual syndrome(PMS) affects a good chunk of the world’s women. Up to 90% who are of childbearing age have symptoms at one time or another. But it has no cure, and there aren’t many relief methods that work across the board. PMS is frustrating, both to women who suffer from ...
This is the story of a patient of mine with PMDD who was barely able to work or function in her family — suffering three weeks out of the month. She was 37 years old (many women feel worsening PMS symptoms as they get into their later reproductive years).She was severely depressed, f...
Takeaway If you're experiencing depressive symptoms as a teen, reach out for support from your caregiver, school counselor, or support team. Depression is a treatable condition and can be managed through counseling in many cases. If you're ready to start, ask your parent if you can ...
and feeling overwhelmed may be common for many during premenstrual phases, but unusually intense symptoms may indicate the presence of a secondary condition (such as premenstrual dysphoric disorder or PMDD). Speaking to a clinician and licensed therapist can be an excellent way to start addressing th...
If you have to work for many hours at a desk, you should use a chair that is designed ergonomically for supporting your seat and proper for your weight and height. If you do not have any other option, you should use a small pillow that is for lumbar support. ...
Over the past couple of weeks, the news cycle has been incredibly challenging for everyone – but in particular, for women and marginalised genders. From further details emerging about the tragic murder of Sarah Everard, whose deeply upsetting death sparked a deluge of women sharing their stories...
Women with shorter menstrual cycles will ovulate sooner after a period and those with longer cycles will have a longer time after period for ovulation. To find how many days after your period you can get pregnant, watch your menstrual cycle for a few months and calculate how long your cycle...
I have found that I, as well as many other thyroid patients, feel best when my TSH is between 0.5 and 2 μIU/mL (for elderly clients, up to 2.5 μIU/mL). Some integrative professionals will go as far as to say that people should have a TSH of right around 1 μIU/mL or below...