I have to limit myself to just a couple of cloves a day. To get more of the beneficial compound known as allicin, I take garlic supplements,but how many garlic pills should you take daily to get the most benefit?
百度试题 结果1 题目 C)4. The title of the article should be A. Eating and exercising B. How vitamins work in man's body C. Staying healthy D. Sleeping well 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
How to Take It Side Effects Comments More The amount of collagen you should take a day varies depending on the type of supplement The amount of collagen you should take a day varies depending on the type of collagen supplement you are taking and why you are taking it. There are no...
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning...
Because high doses of some supplements can have risks, how do you know when it's OK to take more than the RDA or DV? One way is to look for the UL (tolerable upper intake level) of a nutrient. With manyvitaminsand minerals, you can safely take a dose much higher than the RDA or...
We all wish (hope) to be happy, so we should take good care of our health. Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life. ...
In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasonin...
it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Bes...
How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600 to 2,400 calories per day. Moderately active adult males need 2,000 to 3,000 per day.1 People typically need ...
protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking ...