First of all, I think one of the reasons why so many university students procrastinate is because there’s just so much stuff to do! Like, we have classes to go to, assignments to complete, exams to study for – it can get pretty overwhelming sometimes. So instead of starting on our ...
When you work on the history paper, focus on completing one task at a time. This will make it less likely that you’ll procrastinate. 13. Get at least 8 hours of sleep every night Students who perform well are effective learners. As theresearch shows, sleep is a vital part of becoming...
Procrastination isn't something people can overcome through sheer force of will. Learn why we procrastinate and how to work with it to make progress.
Fall to early winter is when students submit college applications, which makes the beginning of senior year a challenging time for parents and students. Filling out applications can be time-consuming, tedious, and stressful, so many teens procrastinate until the last ...
aWhen students were asked how much they would procrastinate under various conditions, they indicated that their procrastination would diminish as the task neared completion or as a deadline approached (Schouwenburg & Groenewoud, 2001;Strongman & Burt, 2000). 当学生被问多少他们在各种各样的情况下会...
Studies have found that college students who procrastinate are far more likely to suffer from immune system and gastrointestinal problems, as well as serious cases of insomnia.研究发现，拖延的大学生更容易患上免疫系统和胃肠道问题，以及严重的失眠症。This is all linked to higher stress and anxiety ...
Often students procrastinate because they treat the first words they write too preciously. Get yourself in the mindset that what you write in your early draft will likely not make the cut for your final submission. This helps to: Relieve the pressure.If you know what you write now doesn’t...
If you want to learn how to stop procrastinating, you basically need to brush up yourtime management skills. One way to do this is to reward yourself in intervals. Many students find the prospect of a reward is a sure way to boost motivation and essay writing morale. The reward can be ...
Most students incorrectly believe rote review is the only way to study. There are many, many different ways to study (and rote review is not one of the better ones). If the test is worth less than 15 percent of your final grade, it’s a quiz; otherwise, it’s an exam. If the te...
I am not sure how many of the readers do identify as procrastinators. I, for one, try not to procrastinate, but somehow life manages to get things into my carefully planned itinerary so that reaching my designated target on time turns in... M Graf-Utzmann - 《G.i.t.laboratory Journal...