She was curious to know how many steps you need to take a day to maintain good health and live a long life, so she and her colleagues designed a study that included about 17,000 older women. Their average age was 72. The women all agreed to clip on wearable devices to track their ...
New research found that middle-aged adults who took that many steps daily were up to 70% less likely to die at a younger-than-expected age than were those whose movement totalled fewer than 7,000 steps a day. The study, which involved 2,110 middle-aged adults who wore a step-counting...
根据第一段句子Nomatterhowmanystepsyoutakeeachday,yourhealthbenefitsaddup.Butthosewhotake7,000stepsadaymaybeaddingyearstotheirlives.(无论你每天走多少步,你的健康益处都会增加。但那些每天走7000步的人可能会延长寿命。)和本文的主要内容是写走路的步数与健康的关系,可见本文应该是健康与科学栏目的摘录内容。A....
ayes,of cou r se 是, cou r se[translate] als it orange juice ls它橙汁[translate] ait\'s a new piece of technology that record how many steps you take each day 它\ ‘s每记录技术的新的片断多少个步骤您每天采取[translate]...
Learn the optimal daily step count for health and fitness. Discover the benefits of walking and tips on how to incorporate more steps into your day.
How many steps should the woman take to take a picture?A. 2.B. 3.C. 4.答案：B 涉及知识点:听力 分析：正确答案:B 涉及知识点:听力 听力原文:M: Nicole! How are you? I haven’t heard from you for at least two years. What are you doing?W: I just came back from New Zealand. Now...
No matter how many steps you take each day. your health benefits add up. But those who take 7. 000 steps a day may be adding years to their lives.New research found that middle-aged adults who took that many steps daily were up to 70percent less likely to die at a younger-than exp...
Many people count the number of steps they walk each day. But how many steps should we take to stay 1 ? A new study has the answer. The study was carried out by scientists from the Johns Hopkins University School of Medicine. They looked at seven years of health and exercise results ...
But lately I’ve been wondering how many steps are ideal, healthwise, and should I be aiming for more?We’ve all heard “10,000 steps,” but is that based in science? 10,000 steps a day didn’t come from science — and no one is exactly sure where it comes from. ...
So how many steps a day should you really be doing? How far is 10,000 steps? Is that number based on science? Is hitting your daily step goal even that important? We did some investigating to find out… Where did the idea even come from?