I am in total disbelief that it is Friday again. Wow! I am not a big fan of releasing posts on Friday because I realize that although I may not have a life, many of you do and do not spend as much time on the computer as I do once the weekend rolls around. But, here I am ...
Next, I grind up what I need for my cup o’ joe, brew it in a French press, then froth it up with heavy cream or a bit of grass-fed butter. Leave the rest of the freshly roasted coffee beans in an open container on the counter overnight to gas off, then store in an airtight ...
Just like many people, COVID has taken a toll on my mental health and physical health. The past couple of months were a tipping point for my stress, and getting the advice to just meditate and breathe was like a turn on switch for my stress. I am unique, stress is subjective and wha...