Consider this one more reason to pass on chips and cookies, and make the swap for a couple serving of nuts and take advantage of the nutritional benefits. Go Nuts! A serving of nuts counts as one ounce of nuts or 2 tablespoons of nut butter, so it’s pretty easy to get a serving...
Be sure to select a high-quality dark chocolate with a cocoa content of at least 70 percent to get the most bang for your buck. Additionally, keep in mind that going overboard on chocolate can cause the extra calories to stack up quickly, so stick to about one ounce per day for best ...
Rye bread is a new adventure for me but after many batches of not-so-great rye bread, I was jazzed about this one. Reply Carol says: I am not a fan of airy, white sandwich breads that are typical of bread machine recipes and had put my bread maker aside in favor of no knead ...
For reference, 1 ounce (one of those small snack bags) of Lay’s Potato Chips has 160 calories. You could chow down on 5 cups of air-popped plain popcorn for fewer calories and much less fat. Related:Fun Facts About Popcorn That Will Blow Your Mind Popcorn counts as a serving of whol...
Here I explain the ingredients for the best pork rind chips, what each one does in the recipe, and substitution options. For measurements, see the recipe card below. You only need a few ingredients to make this delicious zero-carb snack, but further below I’ll explain how to make differe...
Minced Garlic to Clove conversion is not a tactful dilemma. One medium-sized garlic clove when minced finely – up to the size of 1.5 to 2.0 mm for each part – equals about one teaspoon and 1/3 of a tablespoon. So, 3 minced garlic cloves will be needed
An appetizer selection encompassed a plate of hearty house-made brown bread with a small crock of butter rosette, crispy/crunchy house-made potato chips, and several thick slabs of some of the most delicious pickles I’ve tasted in a long time. Another option is a lovely 2-ounce grilled, ...
Like a potatoe that’s been in the microwave too long. SPELL CHECK, DAN! Spell. Check. CHEESY POTATOE CORN CHOWDER 1 tablespoon butter 1 tablespoon olive oil 1 cup chopped celery 1 cup chopped onion 2 (14.5 ounce) cans chicken broth 3 cups peeled and cubed potatoes 2 (15 ounce) can...
Substitutions: Cooked salmon >> one 3-ounce can or pouch salmon, drained, or smoked salmon. Fresh dill >> chopped, fresh flat-leaf parsley, chives or 1/4 teaspoon dried dill. Gluten-free? >> Use a gluten-free bagel, or serve the scramble over cooked whole grains, such as brown rice...
They say one person's trash is another person's treasure. It turns out you may be trashing some high-potential treasure in your own home when you toss scraps like potato peels, kale stems and strawberry leaves. Knowing what to do with these kinds of food items may be the key to sustain...