Until recently, few people took the saying seriously. Now however, doctors have begun to look into laughter and the effects it has on the human body. They have found that laughter can really improve people’s h
This is the NUMBER ONE mistake skinny people make trying to get bigger: We think we have an overly fast metabolism. Although there is SOME variation regarding metabolism variability, it’s insignificant when compared to the effect of the more important part of the equation: We overestimate how...