Are there genes that make people vulnerable to depression, definitely. If we look at biochemistry, yes, it's a factor. If we look at disease processes, there are many diseases where depression is a predictable
According to the World Economic Forum, studies have shown that poor mental health is the number one cause of serious health problems globally¹, and stress seems to be one of the main causes. In 2017, the Mental Health Foundation recorded that 3 out of 4 Brits were unable to cope with ...
The reality of alcohol abuse is not something that you can ignore. Alcohol is the most used drug globally. It is a common substance abuse. Unfortunately, it doesn't take long for someone to become addicted to alcohol. Alcoholics Anonymous define alcoholism as "a chronic, often fatal disease ...
Many people are born into poverty and have little hope of overcoming it. Others may fall into poverty because of negative economic conditions,natural disasters, or surging living costs, as well as drug addiction, depression, and mental health issues. ...
Finding your purpose requires awareness, which you can elicit from cognitive exercises like mindfulness and meditation.Mindfulness can lead to a positive change in attitude,improve mental fitness, andcreate greater resiliency for stressand depression. ...
When classified as a disorder, anxiety is “persistent and excessive worry” where individuals can lose rational perspective and “expect the worst, even when there is no apparent reason for concern,” according to the Anxiety and Depression Association of America. Chronic or severe symptoms may ...
How many people meditate? It is believed that globally,between 200 and 500 millionpeople meditate.[1] In fact, according to the latest statistics,over 14% of US adults have tried meditationat least once.[2] With an estimated adult population in the US of 260 million adultsthat works out ...
This is the loneliest century humankind has ever known, but it didn’t emerge overnight. Oursmartphones and particularly social mediahave played an integral role. So have large-scale migration to cities,the rise of a gig economythat has left many workers without a sense of workplace community...
Even though drinking coffee has many disadvantages, the majority of people considering the benefits of coffee for work would choose it as their good work partner. For me, I have a cup of coffee almost every morning to inspirit my mind and increase my work effectiveness. And this has been my...
Employers have considerable opportunities to improve health through six modifiable drivers: social interaction, mindsets and beliefs, productive activity, stress, economic security, and sleep. Globally, improving employee health and well-being could create $3.7 trillion to $11.7 trillion in economic value...