a variety of great-tasting beverages with reduced or no-added sugar smaller sizes available, like our 7.5-oz. mini soda cans of Coca‑Cola calorie information on the front of our bottles and cans Many of our beverages contain sugar, which has calories. While sugar is fine in moderation, ...
In order to adequately hydrate yourself when there is salt loss involved, you will need to replace not only the water, but also the electrolytes (hence why Gatorade, Powerade, or another sports drink is your ideal option). If you have an illness of this nature, sip on fluids consistently ...