Also, we’ll explore the role of macronutrients in calorie intake, so you can make informed decisions about what to eat and how much to consume. Additionally, we will dive into the importance of exercise, how it can support your weight loss and fat-burning goals, and the crucial role of...
The dry curing process is where the curing ingredients are massaged into the meat and then the cuts of meat are laid down compacting each other in shallow trays. 50% of the cure is used in the first instance and after a week the meat is overhauled, trays cleaned out and the remainder o...
I was brought up in a Cantonese family, and I had soup for every dinner without fail. Over the years, I have tasted many variations of lotus root soup, but none can beat my mother’s time-tested traditional lotus root soup with fresh lotus root, pork bones, and groundnuts. In this ar...
You can’t build a great building on a weak foundation. And yet many people try to build a great body without doing the basics first. This is why so many of them fail to gain muscle mass. You need to build a strong foundation in order to build a great body. Here’s what that mea...
Sensory and technological meat quality parameters were tested in cooked samples of M. longissimus dorsi. Meat colour was not affected by treatment. Most sensor attributes were unaffected by production system but for 'hay odour' and 'resistance to cutting', differences between the systems were ...
Brining, on the other hand, enhances juiciness by ensuring that the meat absorbs liquid before it is cooked.This “extra liquid” protects the chicken from getting too dry as chicken will lose liquid as it cooks. The best part is that it only takes 15 minutes! The chicken doesn't have ...
Pizza Rustica is an Italian Easter pie similar to a quiche. Often eaten on Good Friday to celebrate the end of Lent, our recipe is fully customizable.
It’s vital to cook your vegetables and/or meat first, and make sure they aren’t soggy/overly-filled with liquid. In this recipe, we sauté our mushrooms and onions until soft and, more importantly, the water has cooked out of them. Tip: If your veggies seem a bit wet after cooking...
I freeze my cooked beans in small freezer containers that hold 2 cups. That way it’s easy to know how many I’m getting when I pull some out of the freezer. But in the U.S. a can of cooked beans is usually 1 3/4 cups of cooked beans, so keep that in mind if you’re usin...
by simply using acid and no rennet. From sweets, to snacks, curries and even flat breads, one or the other form of this cheese is used in North Indian cuisine extensively. Paneer can also be used in kebabs and tikka as an addictive vegetarian option. No one is going to miss the meat...