I feel it gives the pizza a bit more stability, I enjoy the taste, and it's full of nutrients! Just be sure you give it a good wash beforehand. How many calories are in eggplant pizza? This can be a loaded question, as it depends A LOT on your toppings!
It seems if you’re prone to kidney stones, blanching spinach first would be recommended to reduce it’s oxalates, but by doing so (blanching), you’re eliminating (or significantly reducing) the nutritional benefits of the spinach. I’m actually JUST in the process of learning more about ...
There is a method to my madness in the selection of each ingredient. Let’s run through the list and understand the benefits of each one. Organic Baby Spinach and Spring Mix: I prefer a mixed green variety as baby spinach is high in naturally occurring oxalates which prevent calcium absorpt...
It seems if you’re prone to kidney stones, blanching spinach first would be recommended to reduce it’s oxalates, but by doing so (blanching), you’re eliminating (or significantly reducing) the nutritional benefits of the spinach. I’m actually JUST in the process of learning more about ...
Contrary to internet rumors, freezing rhubarb will not render it poisonous. Some people confused what happens when a rhubarb plantoutsidefreezes with preserving rhubarbin your freezer. If your rhubarb plant suffers a hard frost, the oxalates concentrated in the leaves (which we avoid because they...
Soybeans are commonly used in many processed foods and soy allergies are becoming more and more common these days. Many of my clients with stomach troubles steer clear of soy because it triggers their digestive issues. Here are some tips on how to go soy-free. ...
Similar to any other type of soy product, tofu is very rich in calcium. According to the USDA, 1/2 cup of firm tofu averages 253 mgs of calcium. Consider adding mashed, stir-fried, or baked tofu to your recipes. 3. Oatmeal And Fortified Cereals: ...
Consult with your doctor before eating figs if you have had serious kidney problems in the past. They contain oxalates, a natural substance that can be harmful when it builds up in the body's blood.[19] The kidneys usually filter this substance out, but unhealthy kidneys are unable to do...