Passage 2How can you change negative(消极的) thoughts? Many people suggest thinking of something bright and happy. However, scientists from Queen's University in Canada said that there might be another way: by walking like a happy person."It is not surprising that our mood(心情) and the wa...
How can you get rid of negative thoughts? Many people suggest changing your attitude by thinking of something bright and happy.Recently scientists from Queen's University in Canad a said that there also might be another way-by walking like a happy person. "It is not surprising that our mood...
A psychologist reveals how to get rid of negative thoughtsKevin Reilly
More often than not, we are told to fight our negative thoughts and focus on thinking positively. However, what if we told you that there is a way to make negativity work for you? Too much of anything can be bad, and this is true of positivity as well. In fact, a little bit of ...
Looking at your own ruminative patterns can help you get unstuck and move on to more productive thoughts. Source: Roman Samborskyi/Shutterstock Are there times when you just can’t seem to push an unpleasant thought out of your head no matter how hard you try? Perhaps you thoug...
1【题文】 How can you change negative ( 极其负面的) thoughts? Many people suggest thinking of something bright and happy. However, scientists from Queen’s University in Canada said that there might be another way: by walking like a happy person.“It is not surprising that our feeling affec...
Wednesday阅读理解How can you change your negative(消极的) thoughts? Many people suggest changing your feelings by thinking of something bright and happy. However, scientists from Queen's University in Canad a said that there might be another way: by walking like a happy person.Maybe we all kno...
Many of the easiest ways to do this, like hiding your emotions or trying to change them with recreational drugs, generally lead to more negative feelings and health concerns in the long term.有很多简单的方式，比如隐藏自己的情绪，或服用精神药物改变情绪，通常会带来更负面的感受，也会长期影响健康。
By repeating positive affirmations our brains slowly rewire themselves and we start to become the version of ourselves that we are meant to be.Affirmations are positive phrases that help you overcome negative thoughts. When you repeat them often and start believing in them, you start to change ...
Because in real life it turns out to be a hell of a job. Do you have any idea, ladies and gentlemen, how many thoughts our brain produces a day? 50,000! And guess how many of them are positive? Only 10,000! So this means that 80% ...