The lab looks at how many milligrams of cholesterol are in 1 deciliter of blood, and they come up with a number of mg/dL. Different people have different cholesterol numbers based on age and sex at birth. Healthy children, 19 years old and younger, should have: Total cholesterol below ...
Almondsare one of the most nutrient-rich nuts available. They are among the best non-dairy sources of calcium, providing more milligrams of calcium per serving than any other nut, and are also high in vitamin E and protein. You can enjoy these nuts raw as a tasty snack or try roasting ...
These edible sweet fruits of the date palm tree make great natural sweeteners andsugar substitutes, but they’re not just delicious. They’ve also been proven tohelp decreasecholesterol andboostbone health, and these are just a couple of the many reasons to add dried or fresh Medjool dates to...
What is someone's sugar level during a diabetic coma? Blood sugar levels usually exceed 600 milligrams per deciliter in hyperosmolar hyperglycemia syndrome, which can cause diabetic coma. Untreated low blood sugar (below 60 milligrams per deciliter) can also put you at a risk of diabetic coma...
Hypoglycemic emergencies, in which blood sugar levels cannot be restored even with appropriate treatment, require 911 medical assistance. The American Diabetes Association defines hypoglycemia as a blood glucose level below 70 milligrams per deciliter (mg/dL).1 ...
Caffeine is adrug that stimulates (increases the activity of) your brain and nervous system. Caffeine is found in many drinks such as coffee, tea, soft drinks and energy drinks. Chocolate also contains caffeine. Energy drinks often have more caffeine and sugar than soft drinks. ...
It is possible to lose 20 lbs. of bodyfat in 30 days by optimizing any of three factors: exercise, diet, or drug/supplement regimen. I’ve seen the elite implementation of all three in working with professional athletes. In this post, we’ll explore what I refer to as...
Drinking alcoholic drinks high in congeners can give you an intensehangover. For example, methanol is a congener that breaks down into formic acid and formaldehyde, worsening a hangover. Drinks high in congeners have a high amount of methanol. For instance, brandy has 4,766 milligrams of methano...
Sugary foods and drinks; try foods made with low- or no-calorie sweeteners, like sucralose, stevia, and aspartame instead of sugar. Saturated and trans fats; use healthier oils and sprays like olive or canola. Sodium; limit yourself to 2,300 milligrams (approximately one teaspoon a day) or...
body fat — all of which can increase the appearance of cellulite. Read labels, and aim to reduce or remove added sugar. Limit your sodium intake as well, because saltis one of the main causesof water retention. Stick to ahealing dietfor best results, which is low in both sugar and ...