There are many causes of headache so it may be difficult to pinpoint a cause and match it with a home remedy. However, migraine headaches are usually caused by a spasm within blood vessels around the eyes and forehead. Magnesium (as mag-citrate or malate or glycinate), 200–400 mg is...
Selenium 200-300 milligrams Vitamin D3 2000-5000 IU Iodine: Check with your doctor and include rich food sources Probiotic: 1-2 pills bifidobacter and/or soil based organism Magnesium: 400 mg glycinate/malate (it is important to work with a knowledgeable practitioner to figure out your specific...