根据前文“What’s more, if 30 minutes of walking is unrealistic for you to do all at once, then breaking it up into three short, 10-minute sessions. (更重要的是,如果30分钟的步行对你来说一次完成是不现实的,那么把它分成三个钟的小时间段。)”可知,不管是连续步行30分钟还是分成三个钟完成都...
The benefits of walking are plentiful, but deciding how many miles to cover and how much time to spend walking each day is another matter.Studies have shown that the average American takes between 3, 000 and 4, 000 steps daily doing everyday things-about 1. 5 to 2 miles. 1.But the ...
It also works in reverse. The miles might not seem so long if you realize how many you manage to log during your daily activities. Keep moving and you will make it to your daily goal. Average Steps Per Day: How Many Miles Adults Walk Walking and Running For a quick rule of thumb, a...
The two primary means of measuring distance are kilometers and miles. Kilometers are a part of the metric system and used in nearly every country today, while miles come from the imperial system and are used in the United States. Both measurements suffice for counting steps, though their dist...
Work towards your next Cathay Pacific flight by earning Asia Miles all throughout the day. From waking up to resting your head, here’s a few easy ways to rack up points.
一、 选择正确的答案()1. A car travelled 28 miles in 30 minutes. How many miles per hour was i
Ⅱ.七选五The benefits of walking are many, but deci-ding how many miles to cover and how much time to spend walking each day is another matter.Studies have shown that the average American takes between 3,000 and 4,000 steps daily doing everyday things-about 1.5 to 2 miles. 1 F But ...
Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s actually quite a bit that goes into the calculation, beyond even your reason for lacing up ...
Keiko runs 4 miles in 30 minutes. At the same rate, how many minutes would she take to run 10 miles?Mathematics Principle:In this case, we have to use the division principle to get time to run one mile. After that, we have to use the multiplicatio...
Asking, “How many miles should I run each week” means you’re already on your way to success. Setting a distance goal for yourself can be a great way to feel accomplished. But the true measure of physical fitness will depend more on how long your body can sustain all that hard work...