how many people can just dolly out a 12” F3.65 system in their yard, plop it down on a piece of plywood that is only roughly leveled on the lawn or on gravel, fire it up, enter
Well, there are many things I am, but weighing 19kg (42lbs) is not one of them. But how’d it get to that? Had I accidentally somehow pressed a boatload of buttons and changed a setting on the watch? Instead, I went to Garmin Connect app, to see what it said as my weight ther...
Ultimately, this packing example is extreme.It shows a packing hack that can help you TEMPORARILY with extremely strict baggage restrictions but it definitely shouldn’t be a long-term packing strategy. And for every single trick in my packing book, read my full course “Stop Overpacking“. I...
At 5’9” with a weight of 168 lbs, I have an average adult male build. Without having formally measured it, let’s guesstimate that I have a vertical reach of seven feet and my standing vertical jump is 24.In theory, I should be able to jump and touch the top of a nine-foot wa...
the very sad reality is that many images you see in magazines are of women that are genetically atypical, who have also been airbrushed. really, i hope you understand different body types are not necessarily more beautiful, or less beautiful. they’re different. without beating a dead horse,...
OK, so my $24,000 childcare estimate is high. But it is high because I also asked five friends in San Francisco who have kids in childcare and that's what they say they pay. Remember, averages don't properly estimate the true costs in many departments. Besides, I haven't even includ...
All it takes me is three hours a day. Like many others,the first weeks were the toughestbecause I had very few followers and I had to broadcast longer to achieve decent results.Making a custom bio and profile also helpsbecause viewers can see who I am, what I like, what I don’t li...
Maximizing workout routine results is a common goal for many individuals looking to improve their physical fitness and overall health. To achieve this, one must understand the principles of effective exercise strategies and apply them consistently. ...
(1RM), use weights or load up a backpack and do the exercise until you can no longer perform it with good form. If you go over 15 reps, rest 3 minutes, add weight, and test again. There are many online calculators to estimate your 1RM based on how many repetitions you are able to...