They should also be able to tell you if they see many memory controller problems. It is a major pain to swap the MB, but it would be my first try. I have a 3970X with slot C2 problems. I have not tried C1 yet, but will soon. I assume you are running three cha...
Beginners can start with just two full laps or eight ins and outs. Build up to 4-8 laps, depending on your fitness level and the goals of your sprint training plan. #2: 200 Meter Accelerations Accelerations can be a great sprint training workout to improve speed. As the name describes,...
Obviously within these two elongated systems are many many other little systems. Little not in anyway meaning weak. From what I can see and come close to understanding, there is a friction like energy building up between these two elongated energy systems already. Where there is friction, there...
Pain can be encountered in every stage of cancer until the end of life, and may interfere with the patient's treatment process, lead to treatment refusal, and substantially impair quality of life. Today, although many treatment options for cancer are available, there is s...
“God hath made man upright; but they have sought out many inventions.” Eccl. 7:29 “And when the woman saw that the tree was good for food, and that it was pleasant to the eyes, and a tree to be desired to make one wise, she took of the fruit thereof, and did eat, and ...
With many modern cameras offering shooting in crop modes (for example, most Nikon FX / full-frame cameras allow shooting in 1.5x DX crop mode), one might wonder if it makes sense to use a crop mode instead of a teleconverter to get closer to action. As we have numerously said in a ...
back hundreds of years, and multi-loop courses are out of the question for general participation events—elites would lap too many slow runners.Dubai is the only major marathon that's planned a course that largely avoids turns; their race is essentially an out-and-back with two hairpin turns...
The route wasTwo Bridges Loop, starting with a gradual incline almost straight out of the pen, into the Esses, and then the start of the Reverse Hilly KOM, before taking the bypass back down the hill towards the start/finish line. Three laps of fun!
Francisco Gomez is the Head Coach at the FIT Potato Gym, a training gym established in 2001 in the San Francisco Bay Area. Francisco is a former competitive runner who helps endurance athletes train for major marathons like the Boston Marathon. Francisco specializes in Injury Rehab, Flexibility,...