Parents of kids all ages from infants to toddlers to teens often find themselves wondering if their kid is getting enough sleep. Struggles & Remedies Parents of kids all ages from infants to toddlers to teens often find themselves wondering if their kid is getting enough sleep. Research has sho...
did a study (研究) of kids aged between 8 and 13.The study found that if kids sleep for just one extra (额外的) hour each day,the chance of their getting fat is cut by about 30 percent. Why?When people don't get enough sleep,they become tired.When they are tired,they don't ...
D. By making an E. ffort F. rom parents and schools. 相关知识点: 试题来源: 解析 D 细节理解题。根据文章最后“In order to ensure our kids get the sleep they need, both parents and schools should make an effort.”可知,父母和学校要共同努力,来保证孩子们的睡眠,故选D。反馈 收藏 ...
宝宝最健康的成长方式—睡个好觉 | Sleep — or lack of it — is common concern for parents. As new parents quickly learn, the well-being of everyone in the household can depend on how well their baby sleeps. And when they’re older, kids who don’t get enough sleep can have trouble ...
2. How do you feel if you don’t get enough sleep according to Paragraph One?___3. How many advantages of getting a good night’s sleep are mentioned in this passage?___4. ___
” Add to that, as children grow, they aren’t always forthcoming about not getting enough sleep or if they’re having sleep troubles. For young kids, they may not have the vocabulary to tell you they’re having trouble falling asleep, or they’re waking up in the night. Or, as the...
First of all, don’t spend too much time on your computer, and stop using it late at night. It’s important for teenagers to get enough sleep. Also, you get headaches from looking at computer screens for a long time. If you sit on a chair for long, it can make your back sore ...
“When my kids wake in the night, I try to stay calm, keep my voice low, and avoid bright lights. I don’t want them becoming any more awake or alert since it would make it even harder to get them back to sleep.” Krissy of B-Inspired Mama 20. Watch Your Words “I tell my ...
The article presents ways on how parents can help their children have a better sleep. It recommends setting rules on bed times, late-night access to electronic devices and caffeine consumption, following such rules and explaining to the children why the rules are there and the importance of ...
Sleep meditations for kids As Headspace co-founder Andy Puddicombe says: “We teach our kids to look after their bodies, but we don’t teach them to look after their minds. Teaching them about meditation from an early age sets them up for life.” Many families practice meditation before ...