Well, I was going to dedicate my win to DayQuil as that is my current savior at the moment. And in light of my current predicament, I brought some facts about the common cold from the American Lung Association. I did regretfully pick this up during my Thanksgivi...
This meant that my first performance after my triumphant return to the Chicago theatre scene was given through a thick DayQuil-induced haze. I drifted across the stage, delivering my lines in what I believed was the correct order and contorting my face into my best attempt at “expressions.”...
Thank you. Thank you. I’m excited about this. This is a this is a big topic for me. I mean, sleep is so important. And I want to get into how many hours of sleep is best for all of us because you’re a sleep expert. So you hear a lot of so we’ll get into it. Let ...
I was on the toilet from 8:00 pm to 12:00 am. I was officially making mud castles and could not stop for four hours. They were no longer farts or sharts. It was an out of body WOW experience. At one time my left butt cheek completely fell asleep. I had to lean in different...
Chronic sleep loss can have many effects, including lowering your immune system. To stay healthy, it's important you get enough sleep every night. Adults should get between 7.5 to nine hours of sleep. Heal a Sore Throat With This Expert Series Heal a sore throat fast with these expert ...
Get at least 8 hours of sleep each night, and take naps during the day whenever you need one. When you lie down to rest, prop your head up on a couple of pillows to encourage the fluids in your nose to drain naturally. When your upper back and head are elevated, it’s also easier...