It’s best to take Dayquil with food or drink because it helps the medication absorb more easily through your stomach and intestines, which will make sure the drug reaches your bloodstream quickly and effectively. If you’re on a tight schedule, you can take Dayquil with a snack before going...
When you have a cold or the flu, you can be hit with a lot of symptoms at once—so getting appropriate cold and flu treatment is important. If you take over-the-counter (OTC) cold and flu medicines, keep in mind that many of them share the same ingredients with each other and with...
Thank you. Thank you. I’m excited about this. This is a this is a big topic for me. I mean, sleep is so important. And I want to get into how many hours of sleep is best for all of us because you’re a sleep expert. So you hear a lot of so we’ll get into it. Let ...
Your body is trying to tell you something. It’s saying “Slow down friend! You’re burnt out and I can’t keep up with you any longer!”. But that voice is muffled or flat out on mute when we’re guzzling down that Dayquil. We do all we can to cling to sanity in the hustle...
That said, dogs are far easier to deal with than people, and they are always eager to see you (expect Ben, who poops himself and hides under the desk whenever I come into the apartment). You also have great hours and can pretty much make your own schedule, which is essential for an...
straightjacket. You can’t think, watch TV, write, walk around or anything. It pretty much paralyzes you, and although there are medicines to help, those do a whole other number on you. There were only two things I could do: breathe in and breathe out. So for 12 hours, that is ...
If you try doing more than you have to, you can make your flu last longer and make your symptoms worse. At least eight hours of sleep per night is ideal, but you will probably need even more when you're sick. Sleep in and take naps throughout the day. Take time off of work or...
Take cold medicine (like DayQuil or Theraflu) if you need to treat a cough, fever, aches, sore throat, or other symptoms. Only use a decongestant for 2 to 3 days. If overused, decongestants can cause congestion to return even more severely. Clear Your Sinuses With This Expert Series ...