Date: Sunday, 5 January; 10am to 4pmCost: Free; more info via AllEvents Eden on the Bay Mall Courtyard | Beach Estate Boulevard | Big Bay | @edenonthebay | Image: Unsplash 12+ THINGS TO DO AT THE V&A Say hi to Santa and his elves, see the giant Christmas tree, discover a ki...
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Say, you can block out time from 9AM to 12PM on Thursday to write the article. During these 3 hours block, you will do nothing else except writing the article. This is how you can get things done. You purposefully schedule a time to get the work done rather than waiting reactively to...
National Weather Service has the high wind warning between Tuesday - 19 Nov 2024 2PM PST to Wednesday - 20 Nov 2024 4PM PST. So I'll double check on charging stuff. On the plus side it's not super super big with my area maybe getting 45 mph winds. I think some areas will get ...
about noon each day. I have been intermittent fasting for three years now (here are some lessons learned), which means that I typically eat most of my meals between 12PM and 8PM. The result is that I get some additional time in the morning to do focused work rather than cook breakfast...
February 22, 2014 at 10:52 am February 22, 2014 at 5:57 pm How are you Nora? I thought you would keep me on your mailing list, however I have not heard from you in almost 2 years! What happened Nora? Did you “drop the ball?” ...
Clean, Prep, and Plan Prepare Menu Meals the Night Before Reset the Kitchen Quick and Easy Does It Make It To Go Whet Your Appetite If skipping breakfast has become part of your morning routine, you’re extending your overnight fast period by at least a few hours. ...
If you don't eat for 14-16 hours a day, your body has more time to burn up fat. The most common variant of intermittent fasting is 16 hours fasting, and an 8 hour window to eat meals. Generally your window to eat will start whenever you eat lunch (lets say 12 PM) and then ...
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Newborns sleep all day and all night and they don’t know the difference between the two. This means you can have a baby that dozes all day long and then wakes you up for hours at night. While it’s normal for them to wake up for feeds, if your baby is lying awake for long str...