One Chinese Jin is equal to 500 grams. On Earth, one kilogram weights approximately 2 pounds. My husband weighs 145 pounds. How many Jin is his mass? 12. A cat and 4 kittens have a combined mass of 10 kg. If the kittens all have the same...
Every nutrient plays its own role in providing nutrition to our bodies. When carbohydrates are adequately provided in the diet, they are utilized to fulfill basic energy needs. When the amount of carbs in your diet is not adequate, dietary protein is used as a source of energy. If this sit...
Given that one cup of flour is approximately 120 grams. How many cups of flour can you get out of a bag of flour weighing 2.4 kilograms? If you only have a 1/2 cup measuring cup and a recipe calls for 8(1/2) cups of flour, how many 1/2 c...
Greek yogurt is a protein-rich dairy product that comes in a variety of flavors. At 20 grams of protein per 7 oz serving, this quick, nutritious snack is an excellent source of protein, and it pairs nicely with a serving of fruit orgranola! 🙋♀️Looking to lose weight? Sign up...
If we have certain health goals, we can give ourselves the best chance of success by getting strategic about what foods we say “YES” to, and what foods we say “SOMETIMES” to. These YES foods give us more energy and have fewer calories on average than “junk food,” which means ...
A serving size could be around 15–20 grams of carbohydrates, which is roughly half of a large banana. As your gut adjusts, you can gradually increase the amount you take pre-run. For workouts that don't happen right after waking up, Holley suggests reducing fiber and fat content in ...
The ‘Plate Method’ has been in practice for centuries as ‘Thali’ [14]; Thali means plate in many Indian languages. The principle of Thali is to provide nutritionally balanced meals in a variety of textures and flavors with portion control by using small bowls for each food. Foods from ...
While there are variations on cupcakes in many cuisines—the British have fairy or Queen cakes, the Dutch are known for their traditional cakejes—what everyone knows for sure is that cupcakes are delicious! Cupcakes used to be the baked good of choice for children’s birthday parties, but la...
There are a lot of ways to deal with excess candy. Decide on a plan that is best for your family. You can donate locally -- many dentists have collections, have your kids trade it in for a toy or experience, or put it in the freezer to save for later. ...
Asthma is generally known as the popular upper respiratory tract disease, which affects too many people including older people and children. This problem is caused when the mucus or phlegm is trapped in the airways that pass the air to your respiratory system. ...