How many tablespoons in a cup? Let’s start with measuring in American tablespoons. There are 16 tablespoons (approximately 13 UK tbsp) in a cup which means 1 tablespoon is 1/16 of a cup. This is equivalent to
A standard drink contains 14 grams of ethanol. It can be found in: a bottle (12 ounces) of 5% strength beer or cider a glass (5 ounces) of 12% strength wine a shot (1.5 ounces) of 40% strength alcohol Canadian Centre on Substance Use and Addictionpoints outthat to avoid short-term...
It’s non-negotiable. Clean isn’t the same as sanitized. You clean to remove grime; you sanitize to kill invisible microbes. Use PBW (Powdered Brewery Wash) for cleaning, and a no-rinse sanitizer like Star San to finish the job. Even a speck of leftover gunk or a single wild yeast ...
Many studies have measured how many grams of carbs endurance athletes actually take in during long races/events, and that typically averages out to 45-54gCHO/h. Most athletes try to take in more than that, but GI symptoms prevent reaching the higher carb intakes (over 60gCHO/h). Thus, ...
(3) men aged 35–50 living with a partner and with pre- or primary school aged children. The discussions took place in a regional centre of Victoria, Australia. Transcriptions were thematically analysed using an inductive descriptive approach and with reference to a recent integrated framework of...
Interestingly, across the globe in Australia and New Zealand, a similar drink emerged independently. They call it a “long black,” and it offers a subtle but significant variation on the Americano theme. In a long black, the hot water goes into the cup first, and then the espresso is br...
In the previous post about green tea I talked about the catechin called ECGC. Many studies used therapeutic dosages of 300 to 1000mg per day. And that’s nice to know but not very practical. What we are interested is how many cups of green tea one should drink. The USDA in their 200...
one container (170 grams) unflavored yogurt (I use a national brand), FROZEN! remove the frozen yogurt from the container, place it in a standard kitchen sieve until thawed (save the whey)… use the yogurt for thickening in sauces/soups, or for salad dressings. If you are trying to get...
Joshua Ratcliffe woke up one day in a sunny northern state of Australia and decided to become a chef, he was successful for ten years until he got bored. He calls a spade a spade, which is not always conducive to life or relationship preservation when he stomping about in the jungles of...
Cannabis plants grow very fast in a short amount of time, and need a lot of energy from the light to grow and produce buds. In the wild, a cannabis plant can grow to the size of tree in less than a year, and it uses energy from light to power that growth. Many new growers who...