If you are looking to receivetherapy for depressionin Chicago, you are not alone. Many people in our city experience symptoms of depression during different parts of the year – particularly in wintertime. Sometimes these feelings of sadness can be powerful, hitting in waves of intensity. The go...
New knowledge: Depressed people need a clear, easy-to-understand model of how depression works and why it is so awful. We call this the cycle of depression. We teach it to clients in the very first session and it almost always blows them away. I’ve seen depressed people laugh out loud...
depression is a highly treatable condition. But no matter what, take matters into your own hands and take action if you are depressed.Part1 Diagnosing and Treating Depression Look for the signs of depression. If you haven’t already sought help for your depression, it’s vital that you ...
How do depressed patients experience cognitive behavioural therapy for insomnia?doi:10.1016/j.sleep.2017.11.245DyrbergH.Sleep Medicine
the more that we learn how important the socialside of the equation really is.That so many of the risk factors for depression, when I talk about depressed parenting and whykids of depressed parents are at so much higher risk, it isn't through genetics.It's through modeling.As a parent,...
"People want to wrap things up in a bow -- so everything's going to be OK in the end. But the reality of living with severe illness is that many of us will never see the kind of recovery people with more minor disorders experience."...
For many people, regular exercise can help create positive emotions and improve mood. If you’re experiencing low energy due to depression, making the effort to exercise may seem challenging. However, even a short walk outside can help improve mood and decrease depression symptoms. One literature...
Many people think that depression has one specific and obvious cause or that symptoms of depression are limited to sadness. However, it's not so simple. While there is not a singular cause for depression, depression can be caused by many things. As we learn more about the condition and the...
Some people have the mistaken idea that it is normal for the elderly to feel depressed. On the contrary, most older people feel satisfied with their lives. Sometimes, though, when depression develops, it may be dismissed as a normal part of aging. Depression in the elderly, undiagnosed and ...
In some brain images of people who are depressed, they found abnormally low prefrontal cortex. Additionally, depression severity seems to correlate with how far-declined the prefrontal cortex activity actually is. Thalamus: The thalamus is the part of the brain that gets the most sensory ...