I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
In the name of science, volunteers have gone for days without any sleep at all, while researchers measured the mental and physical effects of sleep loss. Here's another intriguing case from the Guinness World Records. In 1964, a 17-year-old high school student named Randy Gardner beat the ...
You might be graduating or have hit a turning point with your career.You might feel a bit lost and unsure of where to go. It’s okay. Go out there and try as many different things as you can. Don’t ever feel like you’re wasting your time. Enjoy the journey.4And looking back,...
How many days have you gone without food? I’m so sorry, babe! Chung-Sook is at a loss. Ki-Woo, Ki-Jung, and Ki-Tek have followed Chung-Sook and Mun- Kwang down and are eavesdropping from the staircase. They look stunned. CHUNG-SOOK What are you people up to? Why are you-...
Joining a club or a group, talking to those who like the same things as you do is much e___(74). Or join someone in some activity. Many people are n___ (75) when talking to new people. After all, meeting strangers means seeing the unknown. And it's human nature to feel a bi...
Can we train ourselves to need less sleep? As a study in 1964, a 17- year- old boy named Randy Gardener stayed awake for 264 hours. How many people could do anything close to that without dying? When you are reading this, you might say you usually get 6 hours of sleep and feel ju...
Many organizations will pick it up right in front of your house and some towns even require it. Tell your mom or dad you want to become “Chief of Recycling” for your family. Now that you know what things you can recycle, find a place to keep (B) them. Make sure you encourage ...
New Horizon College English BOOK 2 (3rd Edition) Unit 1 Text A Ex .l Understanding the text 1、Be au se he is tired o f listening to his father and he is not interested in gramm ar rules. 2 、Th e ivilization o f Gree e and the glory o f Roman ar hite ture are so m arvel...
"So being able to do this production that I grew up singing every single day in the car… I worship this role," she added. "And also working with so many people who I have grown up worshiping is just, I can't say it enough times, it's so inspiring and so crazy and s...
“how many times do you eat in a day?”), habitual coffee and alcohol consumption, and whether the participants usually skip breakfast.Exercise. Self-report exercise frequency was measured with the following question: “In the past year, how frequently have you typically engaged in physical ...