You really need to initially test your ferritin levels, and then monitor them over time. Additionally, it is often not enough to just eat more iron-rich foods or supplement with iron; many people may also need to address “why” they have iron deficiency in the first place. Comprehensive T...
“I saw a big Thai family, a total of 13 family members, take their pickup trucks and come to this restaurant to eat. It can be seen that this restaurant is quite famous among the local people.” (M85) Comparatively, tourists care more about the taste of these ethnic foods. Many tour...