Place gummy bears in a bowl and pour vodka over them until barely covered. Around 2 cups of makes a good amount of vodka gummy bears. Soak the bears for the desired amount of time. This can be anywhere from 12-24 hours. Before serving at a party you may want to experiment with a ...
The real recipe uses poached chicken mince, and you then use the chicken water to cook the beans in. But I just blanched the beans – about 2 cups of green beans, cut into 3cm lengths – in boiling salted water for a little over a minute. Once the beans were just crisp and ...
progressive overload can take on many forms, including decreasing the time in which a given number of reps are performed, increasing the load, or increasing the number of reps performed under the same load. But only one of these forms of overload should be applied to any given lift on any...
Once you’ve had to lug a heavy suitcase up many stairs in buildings and stations without elevators, over cobblestoned streets, and up and down steep, narrow steps on a train during a two-minute stop, you realize you don’t need 90% of the things you bring on a trip. Nobody cares ...
This is all to say that manual brew methods, like pour-over, put more brew variables directly in the hands of the person making the coffee. That leaves room for experienced brewers to manipulate the flavors in their cups, but it also means that pour-over novices might find that they’re...
There is currently no scientific evidence for foods as galactagogues, but there is PLENTY of anecdotal evidence. In fact, I once ate too many of these cookies and ended up getting horribly engorged! Not all foods considered to be galactagogues will work for every mom, but they’re whole ...
2 cups finely diced frozen mixed vegetables ½ cup beef stock ½ teaspoon mixed herbs, e.g., Italian seasoning 2 ounces uncooked brown rice 1-ounce grated cheddar cheese Hot sauce to taste Method: Heat the oil in a large skillet. Add the onion and cook for 1-2 minutes until browned...
The liver can produce as much as three cups of bile in a day, the gallbladder can store up to a cup of concentrated bile (different people have different size!). As food passes from the stomach into the small intestine, the gallbladder contracts and sends its stored bile into the small...
I too am a scale convert. I use it even if the recipe calls for cups. By now I know most of the conversions off the top of my head: 1 cup milk or water = 237g (sorry I’m European, love the metric system. You can divide these amounts by 28 to get ounces) ...
I present this article as an introduction to briefer and, in many respects, safer approaches that can supplant some of the more dangerous practices (thiazide-based and loop diuretics in particular) while delivering comparable results. The practice of severe dehydration will continue among elite athlet...