We reveal how much vitamin D per day you need to prevent osteoporosis, bolster your immune system and more. Plus learn how to maximize the health benefits.
How do you get a cold? Achoo! ©MediaDefense Colds are extremely common. Adults average two to four colds every year, while children can get as many as 12. Why do we get so many? Well, there aremore than 200 virusesthat can cause them. Anytime we come in contact with one of the...
Yourgut healthcan affect your immune system. One 2021 placebo-controlledstudyfound that in adults who are prone to getting colds, taking a daily probiotic supplement reduced the number of colds and repeat colds participants had over a three-year period. The participants in the probiotic group also...
“Dietary interventions for chronic disease management are often not recommended and even less often executed because of the many challenges to get patients to implement them,” explained lead researcher Dr. Donald Wesson, a professor of internal medicine with the University of Texas at Austin. “Ne...
These diseases either mutate so quickly or have so many different strains in the wild that it is impossible to inject all of them into your body. Each time you get the flu, for example, you are getting a different strain of the same disease. AIDS AIDS (Acquired Immune Deficiency ...
Colds are treated similarly in children and adults. With that said, avoid using adult cold & flu remedies in children unless a doctor specifically tells you to. Aspirin should never be given to children or teens because it can cause a potentially fatal condition called Reye's syndrome. To be...
These diseases either mutate so quickly or have so many different strains in the wild that it is impossible to inject all of them into your body. Each time you get the flu, for example, you are getting a different strain of the same disease. AIDS AIDS (Acquired Immune Deficiency ...
These diseases either mutate so quickly or have so many different strains in the wild that it is impossible to inject all of them into your body. Each time you get the flu, for example, you are getting a different strain of the same disease. AIDS AIDS (Acquired Immune Deficiency ...
Today, many stay awake on the darkest night of the year to celebrate, hold reverence, and watch the light return. After the solstice, each day will grow a little longer, and each night will get a little shorter until they are about equal on the spring equinox. Once the equinox has ...
Used long ago to fight colds and infections, Echinacea Chrysanthemum is a natural herbal ingredient that has been used extensively in recent years. Echinacea Chrysanthemum can be used in the form of juice, alcohol or extract (such as tea). Although many people use to treat cold sores, this ...