In our own situation, we used to think about something we wanted to buy at the store and then go get it right away.Now, we wait until we have many places to go that are near each other and make one trip out of it, unless it is a matter of life and death that we go now. It...
During an anniversary trip to Italy, my husband and I spent two days in Bologna where we had scheduled a pasta-making class. On the first day, we had climbed several of the towers Bologna is famous for and sat down for a glass of wine after a long day of sightseeing. Suddenly, food...
Bob Drane led the team that came up with Lunchables at Oscar Mayer in the 1980s as a way to sell excess bologna — and managed to create an on-the-go lunch wrapped in bright yellow packaging like a gift for children. In an interview with The Post, Drane said he was surprised that...
With so many different needs out there, every woman has her own path towards success when trying to shed those last few pounds. So rather than taking drastic measures or following a strict diet and exercise plan, first figure out what’s going to work for you. It might be helpful to tak...
One of my favorite stories about this goes back to the “No Meat” part. Many people (including probably several who are reading this post) either are or know someone who just can’t have a dinner without meat being involved. I am here to tell you that it IS possible to have dinner ...
Skip the fatty deli meats like bologna and salami. Choose lean turkey or roast beef as a replacement. 素食者可以从大豆、坚果、黄豆和籽中摄取丰富的蛋白质。扁豆、黄豆、豌豆等豆类是极好的纤维素和蛋白质来源。 Vegetarians can get plenty of protein from soy, nuts, beans and seeds. Lentils, legume...
you’d still have the mouth of a Dickensian orphan. I suppose it’s plausible that sugars would be worse than other carbs because they’re stickier, but it turns out that’s not true either.In the 1990s, a New York University dental researcher named Harold Linke conducted a series of tes...
There are many reasons why you might want to lose weight. If you have been significantly overweight or obese for a long time, then you might have concerns about what the extra weight could be doing to your health. Obesity increases your risk of many health problems, including diabetes, non...
It can be very frustrating to feel like you are overweight, not to mention the health risks involved. You might feel less confident and even a bit sluggish. One of the best ways to become healthier is to change your diet by eating healthy...