It asserts that energy fields exist everywhere in nature, and that the flow and balance of this energy in the human body is the underlying foundation of health. Stress, tension, pain, inflexible thinking, and environmental stimuli are among many factors that can contribute to the restriction of...
Many of us are hesitant to chant out loud in our first Kundalini Yoga class. It can feel foreign and strange. Once we 'break through' the doubt, fear, and self-consciousness, chanting becomes an integral part of our practice, and for many of us, our favorite part. What is it about ...
You would expect that, lacking a solid base of bread in the belly, many keto drinkers would immediately become lightweights—“zero to absolutely trashed,” as one commenter said. And some do. Esquire Beer is often high in carbs, so some opt for spiked seltzer to get KetoDrunk. “The...