The energy value of food is usually measured in calories(卡). A calorie is the amount of heat required to raise the temperature of 1 kg of water by 1℃. The number of calories people need per day is different, as the picture shows. Also, the number of calories you use at any one ...
Ms Tse attributes much of Chinese food’s popularity to its healthy potential, like stir fries low in calories and high in vegetables. Ken Hom agrees: “Certainly all of the steamed dishes use almost no fat. Many soup noodles dishes are also quite healthy.〞 But Chinese food is also ...
Hormones are the ‘molecules of consciousness’—powerful bio peptides that control mood, perception, sleep-wake cycles, bonding and connection and our awareness of reality. Reishi’s effect on the hormonal system is legendary. Its gentle yet powerful, working to balance the body’s many glands ...