Rice Flouris the base ingredient for quite a lot of dishes including sweets and snacks. Homemade rice flour becomes very handy during festival season as it is the main ingredient for many dishes like murukku, seedai etc. Learn to make Rice Flour at home with step by step pictures and vide...
This Sambar is considered one of the wholesome healthy dish that you can serve with rice or breakfast dishes, since it has dal, vegetables packed in a single dish. Can you believe that there are many variety of sambar recipes, like udupi sambar, kalyana sambar, arachuvitta sambar, ...
Upma or Rava Upma is popular and traditional South Indian breakfast dish made with rava and veggies. This savory porridge is very tasty and filling.
It’s best enjoyed with rice, idli or dosa. Don’t let the list of ingredients intimidate you, it’s actually easy to put together! MY LATEST VIDEOS When we eat South Indian food in restaurants, my focus is always more on the sambar and chutneys than the idli and dosa. Sure, I lov...
While you might be getting plenty of calories, if your meals don't contain a proper combination of nutrients, you can still end up hungry, low energy and moody, Cassetty says. Conversely, balanced dishes deliver energy and keep your stomach satisfied, which can also help minimize snacking and...
Oats idli Photo Guide Method 1 – how to make instant oats uttapam 1. Add half cup quick cook oats or rolled oats to a bowl along with ¼ th cup rice flour or sooji, salt. If using rolled oats, measure half cup first and then powder it. ...
How Much Protein Can You Absorb in One Meal? Raw Milk Is a Bad Idea – Despite What TikTok Says The Meals Stormzy Eats To Build Strength & Stamina Stormzy's Nutritionist Shares His Meal Plan Leading Dr Says Processed Food OK on Christmas Day ...
To optimize glycemic control in PwD, the focus should be on achieving a balance between food intake, metabolic requirements, energy expenditure, and insulin action profile. The ISPAD 2018 Guidelines recommend that carbohydrates should provide 45–50% of calories, fats < 35% (saturated fat < 10%...