Calories 102kcal Ingredients ½x1x2x3x ½ cup pine nuts , toasted ½ cup fresh grated Parmesan cheese plus more for garnish 1 garlic clove , roughly chopped 2 cups fresh basil leaves , washed and stemmed and finely packed ½ cup extra-virgin olive oil ½ lemon , juiced ½ teaspo...
If anyone is known to be on a low carb diet or watching their weight, I’ll shave a bit off or makezucchini noodlesas a second option. These zucchini based noodles are easy to make, and at less than 5 calories an ounce are perfect for those concerned about working pasta into their di...
Add pasta. Fold in your cooked pasta until coated and serve hot. Enjoy! Did you make this? Tell us about it! Leave a review Nutrition Information: Yield:8Serving Size:1 Amount Per Serving:Calories:255Total Fat:19gSaturated Fat:12gTrans Fat:0gUnsaturated Fat:6gCholesterol:59mgSodium:587mgC...
, but hate the grease and calories associated with deep-fried food, an air fryer could make a great addition to your kitchen. Combining the smallest amount of oil with incredibly hot air, which is circulated evenly around the interior, air fryers cook food quickly and efficiently without ...
Fire up the grill and make Creamy Chicken Pesto Pasta! This pasta dish, which is amazing as a weeknight dinner or the perfect entertaining dish, is elegant and easy to make. Servings6servings Calories476kcal Prep Time10minutesmins Cook Time15minutesmins ...
Most elite vegan athletes I’ve talked to say they get anywhere from 12 to 15 percent of their calories from protein. Guess where whole wheat pasta falls? That’s right — 15 percent protein! In other words, if you ate nothing but whole wheat pasta — while you’d have a lot of prob...
Add nutritional yeast to amp up the cheesy flavor and some fresh herbs. Cashew cream can also be added to create a rich tomato sauce, a dairy-free penne a la vodka, or a creamy pasta primavera. Use in place of dairy in mashed potatoes or cauliflower mash...
When you cook pasta in the Instant Pot, you cook it in the minimum amount of water, so by the time pasta is cooked, all the water is absorbed and you don’t need to drain it! I don’t know a single person who loves messing around with a pot of boiling water :) Not having to...
Worldwide, popula- tions who cons ume the bulk of their calories from rice (Vietnam), pota toes (Peru), and corn (rural Me xico) do not suffer from obe- sity. However, when these people migrate to the US and aba ndon their traditional starch-ba sed diets, they become fat and ...