Because it contains caffeine, excess intake of coffee and coconut oil can cause stomach pain or tremors. In addition, this drink can cause agitation or insomnia, particularly if consumed at the end of the day or at night. Consuming coconut oil and coffee can increase your total daily calories...
Now, don't get me wrong -- I still like to enjoy my coffee with some homemade creamer, flavor, and sweetness. Sure, it adds some calories, but I believe you have to indulge yourself a bit. Still, I always try to eat (and drink) as healthy as possible, and the best way to do...
Artificial sweeteners became more popular during the early 21st century as ways to satisfy your sweet tooth without all the calories of refined sugar. These sweeteners are still beneficial in small quantities as replacements for sugar, especially if you have diabetes. While research shows mixed links...
a sandwich thatSouthern Livingsaid was made with a loaf of sourdough bread, a pound of bacon, a jar of peanut butter, and a jar of jelly, and had an estimated 8,000 calories. Elvis
Coffee alone does not cause weight gain— and may, in fact, promote weight loss by boosting metabolism and aiding appetite control. However, it can negatively affect sleep, which may promote weight gain. Additionally, many coffee drinks and popular coffee pairings are high in calories and added...
a sandwich thatSouthern Livingsaid was made with a loaf of sourdough bread, a pound of bacon, a jar of peanut butter, and a jar of jelly, and had an estimated 8,000 calories. Elvis would later take a private jet from Graceland back to Denver when he had a late-night craving and the...
Food converts to energy, so make sure you’re taking in a sufficient amount of calories. And, make sure you’re consuming the right types of foods — sugary, fatty foods like donuts become short-lived energy bursts followed by a long-lasting sugar crash, which will make you feel sluggish...
Leave them in the hot water as the heat of the water will help keep the tapioca pearls soft. Nutrition Serving: 1drink | Calories: 160kcal | Carbohydrates: 36.9g | Protein: 1g | Fat: 1g | Saturated Fat: 0.6g | Cholesterol: 3.1mg | Sodium: 20.6mg | Fiber: 0.3g | Sugar: 11.9g...
How do you make sure not to go overboard on calories? I fear that I’ll make a delicious, high-calorie smoothie and then be hungry again in a couple of hours. Maybe the idea is that you get enough fat and protein in the smoothie to keep you full and then the calories don’t matte...
And by stuffing myself stupid I mean eating protein like a mofo and getting at least 3,000 calories in per day. P.S. Getting married in September and have pecs, triceps, and biceps for the first time ever. Hells ya! 0 Reply Zach 12 years ago Greetings Tim! I’m using the ...