Even though you can't decipher the exact amount of calories in your next slice of New York-style pizza, you can still practice mindful consumption. Instead of trying to control or minimizethe two ingredients that set New York pizza dough apart, choose healthier toppings for your pizza, such ...
Nuts and Seeds:Almondsare one of the most protein-rich nuts, with a half-cup delivering 15 grams. But calories can add up quickly: That half-cup serving of almonds is more than 400 calories. Among snackable seeds, pumpkin seeds stand out: A half-cup delivers about 17 grams of p...
Ingredients:Chicken stock uses chicken bones while chicken broth uses actual meat also. Nutrition:Chicken stock has higher vitamins and minerals than bone broth, but also has more calories. However, most people don’t differentiate between the two, and in general, you can use either in recipes....
Serving: 1steak | Calories: 570kcal | Protein: 45g | Fat: 43g | Saturated Fat: 21g | Cholesterol: 167mg | Sodium: 217mg | Potassium: 605mg | Vitamin A: 385IU | Calcium: 16mg | Iron: 3.9mg Nutritional information is based on third-party calculations and should be considered estimates...
Calories: 73kcal | Carbohydrates: 3g | Fat: 7g | Sodium: 1163mg | Potassium: 50mg | Fiber: 1g | Vitamin C: 14.3mg | Calcium: 11mg | Iron: 0.3mg What to Serve with Grilled Salmon Herbaceous Mediterranean Chickpea Salad How to Make the Best Potato Salad Avocado and Tomato Salad Grilled...
Choose whole-grain breads that contain at least 3 to 4 grams of fiber and have fewer than 100 calories per slice. Opt for bread products without added sugar. Meat and Seafood Lean meats and seafood are your healthiest options. Choose: Skinless chicken or turkey breasts Ground turkey or chicke...
Calories282kcal(14%)Carbohydrates42g(14%)Protein5g(10%)Fat12g(18%)Saturated Fat7g(35%)Polyunsaturated Fat1gMonounsaturated Fat3gTrans Fat0.5gCholesterol30mg(10%)Sodium496mg(21%)Potassium666mg(19%)Fiber8g(32%)Sugar19g(21%)Vitamin A359mg(7%)Vitamin C34mg(41%)Calcium108mg(11%)Iron1mg(6%)...
Calories: 96kcal | Carbohydrates: 2g | Protein: 1g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 26mg | Sodium: 168mg | Potassium: 33mg | Fiber: 1g | Sugar: 1g | Vitamin A: 332IU | Vitamin C: 6mg | Calcium: 11mg | Iron: 1mg Course: Main Course Cuisine: American Keyword: ...
Joe Wicks vegan chickpea curry is 531 calories per portion and only takes 30 minutes to make. Easter nests This Easter nests recipe makes 12 chocolate Easter nests using Shredded Wheat. These classic Easter treats are easy to prepare in just 15 minutes Spaghetti Bolognese Our spaghetti Bol...
Bake in the oven for 15 minutes until the chicken registers the internal temperature of 170 F. Let rest for 5 minutes and serve. Nutrition Facts One breastis163 calories,6.4 gfat,1.9 gsaturated fat,0.3 gcarbohydrates,0 gsugar,25.4 gprotein,0 gfiber,234 mgsodium, 2 Green, 1 Blue, 1 ...