Mark Matousek
Right now, we all want to escape the heat and an iced drink (with chocolate!) is a good way to go. I am a fan of the iced mocha and have ordered many myself BUT I don’t want to spend the money on it or the calories. A Starbucks grande iced caffe mocha with 2% milk has 35...
Calories: 357kcal | Carbohydrates: 61g | Fat: 13g | Saturated Fat: 8g | Cholesterol: 48mg | Sodium: 16mg | Potassium: 26mg | Sugar: 59g | Vitamin A: 525IU | Vitamin C: 0.2mg | Calcium: 23mg Caramel Sauce, how to make caramel sauce Dessert Did you make this? Make sure to fo...
Enjoy your perfect cup of coffee as is, or use as a base in beverages like our Mushroom Latte 2 Ways! It can also be used in recipes like our Coconut Coffee Ice Cream, Cold Brew Caramel Frappuccino (just cool your coffee first), Vegan Chocolate Coffee Ice Cream Sandwiches, and 3-Ingred...
every day: the cost. For instance, a warm brownie sundae from Baskin-Robbins costs $5.49 plus tax. Scarfing down one of those every day would cost me about $40 a week, or over $2,000 a year. That’s enough to stop me from splurging, even if the 800 calories in the sundae aren...
In terms of conditioning, without a good diet a person's conditioning will never reach its potential due to an improper balance of nutrients, thus the body not being able to effectively build muscle and reducing fat storage. A diet should consist of the proper balance of calories, which come...
Mark Matousek